Farm to Table Singapore-Style

Farm to Table Singapore-Style

Farms are few and far between in Singapore. Farming is not really an industry and farmlands are rare. Farming is not really a natural choice for Singaporeans for obvious reasons and there is nothing really that can be deemed as rural or countryside. Whatever little countryside exists is in Kranji where you would find some farms that grow a few vegetables, you will get limited livestock but mostly goats and the fat koi which has no more than ornamental value. If you are looking for large vegetables, a plethora of spices, pork and poultry, beef and lamb, then you have to look beyond the coast.

Farm to table may be a trend in many countries now but only where agriculture is widespread. Here in Singapore you would even get fish from nearby markets such as Tsukiji. Farmed fish is available in Singapore but in limited quantities. Locally caught wild fish is also scarce. The oysters, wild fishes other than bass and grouper as well as shrimps and other wonders of the ocean around the city are mostly imported. Some attempts are being made to change this but the ebbing has been slow. There are local producers who are providing a substantial part of the required ingredients at some restaurants but the numbers are not exciting.

There are two major problems or limitations that have held back the farming industry. The availability of resources is the biggest challenge. One factor in this cannot be helped. The small city state does not have enough farmland. There are no diverse terrains and climates that would facilitate the growth of hundreds of different types of produce including cereals, vegetables, fruits, spices and livestock. The other problem pertains to the shortcomings of vertical farming. While some people have experimented with vertical farming and an odd one has even managed to attain some success, the concept is difficult to execute on the ground. The cost of land is a concern. Even if the cost was subsidized, the investment to build a vertical structure wherein every floor can be a self contained unit for a specific produce is huge. The cost of labour and the prevailing policies are clearly not ideal for farming.

The farm to table Singapore style is confined to chocolate bars that are made from beans, the availability of soya sauce, some fresh oysters from the oceanic backyard and organic tofu. Such produces are a delight for the chefs that endorse them and use them generously but only when they get an opportunity. Supply is still a concern. It is almost always easier and cheaper to import than to deal with local produce. There are few farmers. There is no nationwide association of farmers that would take care of demands of the hospitality industry or the retail trade. The supply chain does not really exist as it does in major agrarian economies. The ones who have managed to excel in the farm to table niche here in Singapore are Bear Bear Fresh, Farm Delight, Hay Dairies, Nippon Koi Farm and Kin Yan Agrotech.

About the Author

Morris Edwards is a content writer at, he writes different topics like 4 Reasons It’s Time to Outsource Your Finance Department, Singapore soars in global innovation rankings and all topics related to Business and Finance. If you are interested about Company Formation in Singapore  visit our website for more info.

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online soup delivery

All you need to know about Soup

Soups are a delicacy that has many essential nutrients if they are cooked well. They have proteins from meat, vitamins, fibre from vegetables and minerals that make it a very wholesome, nutritious and tasty dish.

About the goodness of soup:

They are diverse in nature as they can be served during any kind of meal, as appetisers, as a full meal or as a snack. Other ingredients in the soup make it more delicious such as vegetables, seafood, dried fruit, herbs, seeds, etc. Fruits are generally a rare but surprising ingredient which helps in contributing to the flavour of the soup. Soups also go very well with dumplings, grains, starchy food, rice, potatoes, etc. to give a well-balanced combination of flavours. There are many restaurants that offer online soup delivery as well.

Why is soup nutritious?

The idea of soup being healthy is because most often, when we cook food, the most important nutrients are drained out with the eater. As soup is a liquid dish with water as its main component, the nutrients of the other ingredients remain in the water, especially water soluble vitamins like vitamin B and C.

Other nutrients that the body receive are:

  1. Cooked carrots produce Beta-carotene than the raw ones which the body obtains while drinking soup.
  2. Tomatoes have lycopene which is extracted more easily when they are cooked. They are known to have cancer-fighting properties.

Easy to make:

Soups are the most easy to prepare if you are fighting hunger-pangs. They don’t need a lot of attention and can be prepared with ease. They are ideal for times when you are alone, family meals and if you are looking for a relaxed day in or out.  Most recipes are very simple where one needs to cook the ingredients well and add it to boiling water. Soups can be thickened by adding butter, cream or flour and simmering it for a few minutes. They can also be reheated and used anytime, I they are properly refrigerated. If you are not in the mood to prepare soup, you could look up for soup delivery restaurants.

Types of soup:

Although soup seems like a very simple dish, there are actually many varieties of it that are very delicious. Soups are of different types ranging from puree, thick soups, chunky soups, hot soups, cold soups and clear soups. They can be made both out of water or stock (broth). Some soups have a mixture of other liquids such as milk, wine, juice, etc. to enhance the taste.

Other ingredients that are added:

The best thing about soups is that they can be made in any creative manner by mixing many ingredients together such as poultry, vegetables, fish, pulses, spices, etc. Here are a few essential ingredients that we commonly find in soups.

Vegetables such as tomatoes, celery, onions, and roots such as turnips, radish, peppers, cauliflowers, broccoli, spinach, coriander, peas, and corn are all excellent ingredients for soup.

Chicken, lamb broth or stock adds a very rich base to the soup.

Shrimps, dumplings of fish, crabs are also great ingredients for soup.

Paneer Manchurian recipe

10 best foods to eat every day

Are you consuming as healthier as you think you are?

If you’re consuming a mix of clean fruits, clean vegetables, whole grain, and trim necessary protein, then you’re probably pretty far before nourishment bend. But even if you’re reaching your five-a-day, keeping away from the unhealthy meals section, and are at a proper bodyweight, there’s still a chance you’re making errors with your diet without even recognizing it. Not all meals are created equal—even the healthier ones—and you might not be getting as many healthy supplements as you believe. In fact, you may unintentionally be running your body with unwanted glucose and salt. We requested top health professionals to recognize the best and most severe meals in every category—veggies, clean fruits, beans, grain, necessary protein, milk, and fats—so you can close the holes on your health needs.

Best veggie: Black, greens

The best veggies are the pitch-dark and wealthiest in colour, such as green spinach, him, latin, collards, turnip and mustard veggies, and broccoli. “They’re some of the most nutrient-dense meals on the planet—packed with natural vitamins, nutritional value, and photochemical that helps secure the tissues and build the defence mechanisms, all for a thin little nutrient level,

Worst veggie

Canned clean vegetables are often removed from fibres and other nutritional value, and are often filled with salt. If processed clean vegetables are your go-to, you’ll experience reduced healthy quality or, more intense, unintentionally eat them with glucose, preservatives, salt, or seasonings that take away from good nourishment and make it dangerous.

If you need the comfort of processed clean vegetables, opt for freezing instead. They’re just as healthier as clean because they’re flash-frozen at the site of collection. “They have no included salt and are less inefficient since you can prepare only what you need and keep the rest in the fridge,

Best food: Paneer Manchurian, Kale, cauliflower, Belgium’s capital seedlings, and other cruciferous vegetables

You can see Paneer Manchurian plate almost in every China selection of Native Indian dining places. Paneer Manchurian recipe in Hindi is a good beginner choice for vegans and also works well in gravy as a main course plate. Kale isn’t the only healthy celebrity in the cruciferous veggie classification. Don’t forget to also include clothes, green spinach, Belgium’s capital seedlings, cauliflower and other cruciferous clean vegetables in your diet, as well. “Besides including taste to your food, these clean vegetables are filled with anti-oxidants and have been proven in researchers to help reduce melanoma risk thanks to the phytochemical sulforaphane,

Worst veggie: Starchy vegetables

Corn, beans, apples, pumpkin, crush, and yams seem to contain less healthy supplements and fewer fibres than other types of clean vegetables. A starchy vegetable contains three times more calories than the normal vegies. One latest study from Stanford School found that consuming green veggies and cruciferous clean vegetables led to considerably more weight-loss than apples, beans, and maize.

So, eat the best ones and quit the worst ones to live a healthy life!